For many of us, drinking enough water is never a part of our daily checklist. Because we don’t consider it… Read More
Shatavari, scientifically known as Asparagus racemosus, is a herb belonging to the Asparagus family. Besides being prevalent in the Indian… Read More
Vajrasana is a relaxing asan that is good for your posture and helps improve digestion. The word Vajrasana comes from… Read More
Saffron (Kesar in Hindi) is known for being the costliest spice in the world. It is available as reddish strands,… Read More
Watermelon is a classic summer fruit. It hydrates the body and provides several nutrients that help the body keep going… Read More
Having diabetes doesn’t mean you have to give up on your favourite sweets forever. Yes, it’s true that one must… Read More
Medical emergencies could be unexpected, especially for those with a weak financial background burning holes in their pockets and leaning… Read More
Nothing is more refreshing than starting your day with a warm cup of tea! While some people choose to drink… Read More
Multani Mitti, also known as Fullers Earth or Bentonite Clay, is a clay rich in minerals with a high water… Read More
Creatine is a naturally occurring substance found in the muscles of the human body. Its role is to produce energy… Read More