Akhil Taneja

Sabja Seeds Benefits, Side Effects, and Simple Recipe

Small, black seeds that can casually be found in the majority of Asian kitchens, hold the potential to provide health… Read More

28/06/2024

Muskmelon Benefits For Healthy Skin & Eyesight

We all are very well aware of this mildly sweet and watery fruit that the majority of Indian households enjoy… Read More

28/06/2024

What Is The Normal Range Of Fasting Blood Sugar Level?

When it comes to maintaining good health, understanding your body's fasting Blood Sugar level is crucial. Glucose, a type of… Read More

28/06/2024

Benefit of Biotin Rich Foods And Why Is It Essential To Add To Your Diet

Biotin, or Vitamin B7, is one of the unsung heroes of our body’s nutritional army. It plays a pivotal role… Read More

28/06/2024

10 Benefits Of Magnesium Rich Foods To Elevate Your Nutrition

Magnesium is involved in hundreds of biochemical reactions in your body and helps combat depression. The benefits of magnesium rich… Read More

28/06/2024

10 Sugarcane Juice Benefits You Might Not Know About

Nothing beats the age-old Sugarcane juice in Summer! Sugarcane juice is a delightful and refreshing drink which is a staple… Read More

28/06/2024