Anuja Koul

A passionate, creative writer and researcher. I found that writing allowed me to express myself in ways that I couldn't have otherwise. I have tried my hands on different writing genres, but I ultimately discovered that healthcare and wellness are my areas of expertise.

Dalia Glycemic Index: Benefits and Nutritional Insights

Are you looking for a low-glycemic, diabetes-friendly breakfast alternative? To make your breakfast healthy and refreshing, you must try various… Read More

05/07/2024

Healthy South Indian Lunch For Diabetic Patients: Must Try

Presently, approximately 77 million individuals in India have diabetes, and over 50% of the population is unaware of the illness.… Read More

20/06/2024

Diabetic Dinner Recipes South Indian Style: Easy and Quick Recipes

Managing diabetes can be challenging nowadays. People tend to attract junk, spicy and unhealthy food items. However, South Indian cuisine… Read More

19/06/2024

The Ultimate Guide To Diabetes Reversal By Plant-Based Diet

Diabetes is a chronic condition in which individuals experience increased blood glucose levels. Now, the question is, can diabetes reversal… Read More

18/06/2024

Your Essential Guide: Gestational Diabetes South Indian Diet Plan

Have you ever thought about how a personalised diet, particularly one incorporating the plethora of flavours found in South Indian… Read More

17/06/2024

Top Picks: South Indian Vegetarian Recipes For Diabetics

Do you or your loved ones have diabetes but still want to enjoy delicious meals? Have you been curious whether enjoying delectable Indian cuisine… Read More

26/06/2024

South Indian Snacks For Diabetics: 7 Delicious And Healthy Options

Are you curious to know about the South Indian snacks for diabetics that are both delicious and healthy? Then this post… Read More

25/06/2024

Guide To South Indian Breakfast For Diabetic Patients You’ll Love

Are you or someone you know having trouble finding enticing, wholesome South Indian Breakfast For Diabetic Patients? Well, no need… Read More

15/06/2024

The Ultimate Guide To South Indian Diabetic Diet Chart

South Indian cuisines are known for their rich flavour and diverse ingredients. However, it also offers an array of options… Read More

25/06/2024

World No Tobacco Day 2024: History, Significance, And Date

World No Tobacco Day is observed annually on May 31 to raise awareness about the harmful effects of tobacco usage… Read More

25/06/2024