Anuja Koul

7 Interesting Health Benefits Of Black Cumin You Must Know

Black cumin or Kaala Jeera, also known as kalonji and scientifically known as Nigella sativa, is a traditional herbal remedy that… Read More

25/06/2024

Exploring The Benefits of Markarasana: How It Impacts Body and Mind

In the world of yoga, there are some yoga asanas that are not only graceful and fluid but also therapeutic… Read More

25/06/2024

7 Amazing Health Benefits Of Chocolate We Bet You Didn’t Know About

In a realm where desires swirl like whispers on the breeze, there lies a cherished treasure – Chocolate. Its temptation… Read More

25/06/2024

10 Amazing Garlic Benefits For Good Heart & Skin Health

Garlic is a humble hero who lives in the heart of every kitchen, among the pots and pans. Wondering why?… Read More

25/06/2024

Top 7 Health Benefits Of Vakrasana: How To Do It

Do you really feel tired of a long workday? You may do pranayam and asanas on alternate days to save… Read More

25/06/2024

Ardha Chakrasana Benefits: The Key To Overall Health And Wellness

Ardha Chakrasana, also known as half wheel pose, is a beginner-level yoga asana. You may have heard about the several… Read More

25/06/2024

#LoveBeatO: This Valentine’s Give Heartfelt Gifts To Your Partner

So, young love! Valentine's Day is here, and with it, the BeatO family is holding an amazing #LoveBeatO campaign to… Read More

26/06/2024

Valentine’s Day 2024: 10 Effective Ways To Boost Heart Health

Valentine's Day 2024 is around the corner, and love is not just in the air but also in the rhythm… Read More

25/06/2024

Triphala Churna Benefits And Side Effects You Must Know About

Curious about natural remedies? What exactly are the Triphala Churna benefits, and how are they incorporated into your daily routine?… Read More

25/06/2024

7 Astonishing Bayleaf Benefits For Good Heart & Hair Health

Bayleaf is a popular herb that is commonly used in cooking to add flavour to dishes. But did you know… Read More

25/06/2024