Vitamin C is a water-soluble vitamin found in various food items, and it plays a vital role in proper body… Read More
Vitamin B12, also known as Cobalamin, plays an essential role in various body functions, including the formation of red blood… Read More
Vitamin D-rich food sources are essential nutrients that play a crucial role in performing bodily functions properly, including bone strengthening,… Read More
In recent times, people have been inclined towards different kinds of diets and want to reduce weight immediately. But have… Read More
Fasting has recently gained huge popularity among youths and has been studied extensively in recent years. It is seen as… Read More
Looking to optimise your intermittent fasting routine? Look no further than the best app for intermittent fasting. This dietary startegy… Read More
In recent times, intermittent fasting has gained huge popularity among people for weight loss. Moreover, it involves a strategy where… Read More
Feeling annoyed by a blocked nose? Well, a blocked nose sometimes makes you feel stifled. However, some blocked nose remedies… Read More
Purple Day is an international day to raise awareness of epilepsy, a neurological condition characterised by recurring seizures. It is observed… Read More
Aerobic exercises, also known as cardiovascular or cardio exercises, are a type of physical activity that increases your heart rate… Read More