Sakshi Poptani

Managing Diabetes Deliciously, Try Our Chocolate Makhana Recipe!

Do you want to savour a healthy chocolate dessert? Yes, you heard it right! Taste and health both come together… Read More

18/06/2024

Wholesome Makhana Bhel | A Smart Snacking Choice For People With Diabetes

Choosing the right munching option for a person with diabetes can seem like a difficult task. You want to satiate… Read More

18/06/2024

Sip Your Way To Good Health | Diabetes-friendly Apple Cider Spritzer Recipe

Being a person with diabetes, it is extremely important for you to stay hydrated. It can help you keep your… Read More

18/06/2024

Wholesome Greens Delight | Diabetes-Friendly Junglee Saag Recipe

Adopting a diabetes-friendly diet doesn't mean that you have to compromise on flavour and hold back your cravings. In fact,… Read More

18/06/2024

10 Natural Health Benefits of Apples

In the ever-evolving landscape of health and wellness, certain timeless truths hold steadfast, transcending trends and fads. Among these is… Read More

26/06/2024

How Abhishek Sanganeria Reduced His HbA1c From 10.4% to 5.5% with BeatO.

Meet Abhishek Sanganeria I am a 40 year old resident of Cuttack, Orissa. I work as an entrepreneur,  specialising in… Read More

27/06/2024

Unveiling The Connection Between Glycemic Index and Glycemic Load

A well-balanced diet plays a pivotal role in assisting individuals managing diabetes by promoting stable blood sugar levels, mitigating the… Read More

18/06/2024

10 Incredible Health Benefits of Papaya

There are just a handful of affordable fruits that offer multiple health benefits. Papaya is one of them. In spite… Read More

27/06/2024

9 Proven Health Benefits of Blueberries for a Healthier Lifestyle

One of the power-packed fruits available to humankind is the blueberry. A native of North America, blueberries taste divine, reflect… Read More

18/06/2024

Kickstart Your Day | 15-Minute Morning Workout Routine for People With Diabetes

A morning workout routine can be beneficial for your physical, mental and emotional well-being. It can kickstart your metabolism, enhance… Read More

18/06/2024