Sakshi Poptani

10 Unknown Health Benefits of Oranges in Your Daily Life

Britannica website describes oranges as, "Any small trees belonging to the taxonomic group Citrus and the family of Rutaceae". It… Read More

18/06/2024

How Pranayama Can Help in Controlling Blood Pressure and Thyroid Concerns

Yoga offers a plethora of benefits for people of all age groups. Along with offering psychological and physiological benefits, they… Read More

26/06/2024

Diabetes and Work: Balance Them Like a Pro

We all know how important it is to balance our health while juggling work responsibilities. In the modern professional landscape,… Read More

18/06/2024

Quinoa: No Wonder, It’s a Wonder

First things first, let's get to know our star ingredient. Quinoa (pronounced keen-wah) might sound a bit fancy, but it's… Read More

18/06/2024

How Stress Raises Your Blood Sugar Levels and Affects Your Wellbeing

In today's fast-paced world, stress has become an inevitable part of our lives. A lot of people aren't aware of… Read More

18/06/2024

A Step-by-Step Guide to Healthy Roasted Eggplant Dip (Baba Ganoush)

Snacking can be a challenge for people with diabetes, but it does not have to stop you from enjoying your… Read More

30/01/2024

From Our Kitchen to Yours: Managing Diabetes with Apple Cinnamon Rabri

People with diabetes can enjoy desserts, but it's important to make mindful choices and practice moderation. You can choose for… Read More

30/01/2024

Top 5 Medical Steps to Follow in Diabetes Care

Diabetes is a challenging disease as it remains silent in the early stage. Moreover, it is debilitating because it affects… Read More

27/06/2024

Managing Stress and Diabetes – Top 7 Tips for Maintaining Emotional Well-Being in 2024

Stress can evolve into illnesses. And stress can exacerbate existing conditions further. It is scientifically proven. The traditional Indian medical… Read More

27/06/2024

Diabetes and Celebrations: How to Stay on Track During Festivals & Special Occasions

Holidays and special occasions bring joy, laughter, and cherished moments with our loved ones. However, for people with diabetes, these… Read More

18/06/2024