Introduction In this blog, we will shed light on a crucial aspect of diabetes management that often goes unnoticed –… Read More
Makhana, a popular name in Indian households, is intriguing, to say the least. Intriguing? Why? There are several reasons. For… Read More
Insulin resistance is a metabolic disorder that lies at the heart of numerous health issues, including type 2 diabetes, obesity,… Read More
Diabetes, a widely recognized ailment, affects millions of people worldwide. It is classified into two types broadly and is caused… Read More
Surya Namaskar, also known as Sun Salutation, is a sequence of yoga poses traditionally performed in the early morning to… Read More
Walking has been an integral part of our lives since humankind came into existence. It traces its history to the… Read More
Not many know that historically Olympians were provided with figs as a natural source of energy and strength. Even army… Read More
Diabetes is a condition where the pancreas fails to produce enough insulin. In other words, it is also a chronic… Read More
Continuous Glucose Monitoring (CGM) systems have revolutionised diabetes management, giving individuals real-time insights into their blood glucose levels. The glucometer… Read More
Ditch the boring ghar ke nuskhe! Here’s Pammi Aunty’s expert salah on how to control diabetes! https://www.youtube.com/watch?v=zrhquUArQmE Pammi Aunty… Read More