Sakshi Poptani

10 Benefits of Dates (Khajoor) You Must Know About

One of the most frequently searched questions related to dates is, "Why are dates called dried fruit?". While the answer… Read More

28/06/2024

10 Benefits of Coconut Water For Your Healthy Life

The benefits of coconut water have been known to mankind since ancient times. Ayurveda has prescribed this natural elixir to… Read More

18/06/2024

Chicken Kebab Salad Recipe By Master Chef Finalist Mirvaan Vinayak

A person with diabetes is always on the lookout for healthy meal options when it comes to managing their blood… Read More

18/06/2024

Top 3 Asanas for Overall Health And Diabetes Management

While the positive health impacts of yoga on our health are commonly known, not many people know the benefits of… Read More

14/02/2024

BeatO Food Lab Special | Healthy Poriyal Recipe For People With Diabetes

Poriyal is a popular South Indian dish that is typically made with vegetables such as beans, carrots, cabbage, etc. It… Read More

18/06/2024

How to Accurately Use a Glucometer for Blood Glucose Monitoring

According to an INDIA TODAY article, India has 110 million active diabetes patients. If this is not bad enough, WHO states… Read More

26/06/2024

How Poor Sleep Impacts HbA1c Levels In Type 2 Diabetes

Sleep is often underestimated when it comes to managing Type 2 Diabetes. Research has shown a significant link between poor… Read More

18/06/2024

Keep It Cool With These Diabetes-Friendly Summer Drinks

Summer can be a challenging time for a lot of people due to the excessive heat and the complications that… Read More

26/06/2024

Summer Survival Guide:  5 Diabetes-Friendly Dishes For The Summer Season

As the temperature rises and the heat starts affecting our mind and body, it is essential that you keep your… Read More

25/06/2024

How Krishna Belwal Reduced Her HbA1c From 9.4% to 6.3% with BeatO

Meet Krishna Belwal I am a 52 year old resident of Greater Noida, Uttar Pradesh. Being a digital marketer, I… Read More

26/06/2024