Sakshi Poptani

Benefits of Dry Fruits for Diabetics

Dehydrated fruits or dry fruits are known for their wholesome value, long shelf life, and great taste. They are rich… Read More

30/01/2024

What are the Benefits of Coconut for Diabetes Patients?

Once you know how foods, especially carbohydrates, affect your blood sugar, you can evaluate them and make educated estimates with… Read More

26/06/2024

Munish D.- “My HbA1c came down from 6.5% to 5.9% with BeatO.”

Munish Duggal48 years old, New DelhiDiagnosed with Type 2 Diabetes Munish Duggal is 48 years old. He lives in New… Read More

28/06/2024

Ganesh Chaturthi Special | Diabetes-friendly Modak Recipe

The festival of Ganesh Chaturthi is here. Lord Ganesha is fondly known by many names such as ‘Vighnaharta’, ‘Dukhharta’and ‘Siddhivinayak’.… Read More

18/06/2024

Diabetes and Dehydration: Tips On How to Drink More Water Daily

Dehydration is one of the common problems faced by people with diabetes. In this blog, you will learn about diabetes… Read More

26/06/2024

Sanskrit Slokas On Health | What Can Diabetics Learn From Slokas?

There is a plethora of learning that we can take from our scriptures and other archaeological texts. There are thighs… Read More

26/06/2024

Diabetes And Butter | Can People With Diabetes Eat Butter?

Butter adds a little extra flavor to every meal or food item. It is enjoyed on top of breads, roasted… Read More

26/06/2024

7 Ways to Build a Healthy & Sustainable Diet for Diabetics

One of the topics that got serious attention during the pandemic is sustainability. With the use of masks, PPE kits,… Read More

25/06/2024

Can Diabetics Eat Paneer?

Paneer is a common ingredient among almost every Indian household. It is a good source of protein for vegetarians and… Read More

16/02/2024

Psoriasis And Diabetes – Can One Lead To The Other?

Psoriasis is a chronic condition which leads to inflamed patches on your skin. It has been often questioned whether diabetes… Read More

18/06/2024