Zucchini is a summer squash that has its ancestry in America. It is consumed raw and can be found in… Read More
Type 2 diabetes is a condition in which the body becomes resistant to the normal effects of insulin and can… Read More
Protein is essential for everyone and since it aids in breaking down glucose, you might want to add protein to… Read More
Check out this easy Fenugreek and Rice Dosa recipe. Ingredients for Rice Dosa 1 cup idli dosa rice 1/4th… Read More
We all love to start our morning with Parathas; however, your nutritionist might suggest you to avoid oily food items.… Read More
Chakka Varattiyathu is a traditional Kerala dish cooked from non-ripe jackfruit. If this dish brings back the summer memories of… Read More
If consumed in moderation, oatmeal has several health benefits and can be a wonderful go-to snack for diabetics. Check out… Read More
Beans are high in fibre and may help to lower the blood sugar spike that occurs after a meal. Make… Read More
Apples contain both soluble and insoluble fibres. Fibres do not digest fast and take their own time to break down… Read More
Diabetics are unquestionably advised to consume Karela in some form or another. This is due to the presence of natural… Read More