For people with diabetes, fulfilling this sweet desire by indulging in ice cream looks rather far-fetched, and maybe even scary. Yet, the food industry which is always changing has found newer ways of sugar free ice cream. These options are equally satisfying and regulate blood sugar levels, which is essential for all people with pre-existing diabetes conditions.
India has a huge diabetes population and the fact that sugar free ice creams are there brings a pint of happiness to many. These are the top sugar free ice cream brands that are perfect for people with diabetes and are readily available in the market.
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Best Sugar Free Ice Cream for Diabetic
Disclaimer: A diabetic patient should consume these sugar free ice creams in moderation and it is best to consult a healthcare professional and discuss the ingredients of each of these ice creams.
1. Baskin Robbins D’Lites Sugar Free Range
Baskin Robbins has introduced a sugar free range that caters specifically to the needs of diabetic ice cream lovers. Their range includes popular flavours like Strawberry and Bavarian Chocolate. All these flavours are made sugar free without compromising on the rich, creamy texture that Baskin Robbins is known for.
2. London Dairy ice cream- lite version
The London Dairy Lite ice cream is made with just premium-quality, pure ingredients without any added sugar. Additionally, these contain 50% less fat while maintaining each flavour unique and delicious. London Dairy offers a range of Lite ice cream flavours including vanilla, chocolate, and chocolate almond. Their light version is a guilt-free option for people with diabetes who want to indulge in ice cream.
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3. Amul Sugar Free ProLife Ice Cream
Amul, a leading dairy brand in India now offers a new range ProLife Sugar Free Ice Cream which is perfect for diabetics who want to enjoy ice creams without any worries. Made with high-quality ingredients and sweetened with artificial sweeteners, this ProLife Sugar Free ice cream ensures a guilt-free indulgence.
4. Go Zero
Indulge in guilt-free sugar free ice cream with a variety of delectable flavors from Go Zero. The brand urges you to satisfy your cravings without feeling guilty. These ice creams have an opulent, buttery appearance and are crafted from premium ingredients. Go Zero has a creamy texture, no artificial colouring added, and an incredible variety of flavours.
The company offers three different product lines that are all sugar free: low in calories, high in protein, and low in carbohydrates. Go Zero’s product range includes a variety of flavours like Belgian dark chocolate, butterscotch, strawberry, and cold brew coffee. The products are made using real, simple ingredients like milk and Fructooligosaccharide. What indeed gives Go Zero an edge is its all-inclusive health vision without sacrificing flavour along with zero added preservatives.
5. Kwality Walls Sugar Free Selections
Kwality Walls is a renowned brand of frozen desserts in India. Though their sugar free lineup is not as extensive as their standard range, they do offer diabetics a few choices that suit their diet.
The brand offers seven sugar free ice cream flavours besides the basic Vanilla, there’s also Tuttie Fruittie, Saffron Pistachio, Cashew Raisin, Rose Petals, Pistachio Nuts, and Famous Figs.
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6. London Dairy Sugar Free Series
If you are someone who is looking to indulge in premium ice cream without worrying about sugar content, then London Dairy’s sugar free range can be a perfect choice for you. This brand is popular among food enthusiasts and offers sugar free options like Belgian chocolate, which ensures that you don’t have to compromise on taste while trying to lose weight.
7. Mother Dairy Dietz Sugar Free Ice Cream
Mother Dairy is a well-known brand of dairy products in many Indian households, renowned for its high quality. Recently, they launched a sugar free ice cream brand called Dietz, which is ideal for diabetics. Dietz comes in classic flavours like Vanilla and Strawberry and is a great option for ice cream lovers who are conscious about their calorie intake.
8. NIC Natural Ice Cream – Sugar Free Flavors
NIC Natural Ice Cream is notorious for using real fruit and natural ingredients in making its ice creams. The company offers a variety of delicious and rich sugar free ice creams, which may not be widely available in NIC outlets. But if you have a NIC store nearby or can find it on any quick commerce website like Swiggy or Zomato, do try them.
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9. Giani’s Sugar Free Ice Cream
The most well-known ice cream chain in Delhi is Giani’s, which has been around since 1956. Giani’s ice cream parlours have become the most popular because they are now located in many cities. Giani offers an extensive choice of sugar free ice cream that is available for tasting. A taste of the traditional scoops of chocolate, chef’s special, vanilla, or strawberry are some of the flavours that are highly appreciated and are a must-try.
How to Choose the Right Sugar Free Ice Cream
When selecting a sugar free ice cream, consider a few important factors:
- Ingredients: Check out for ice creams that come with low-calorie or natural sweeteners like stevia.
- Nutritional Information: Check the label for the content of carbohydrates and serving size to determine if it is appropriate for your dietary goals.
- Flavor: Don’t compromise on taste. With plenty of choices, you can find one that will satisfy your taste and at the same time, will keep you healthy.
Are Sugar Free Ice Creams Good For Diabetes Patients?
Diabetes doesn’t mean that you have to give up on the idea of eating ice cream. The market is full of choices of sugar free ice cream which are not only good for diabetics but also tasty. You can eat as you like in moderation, just make sure to check the ingredient list and consult your doctor before consuming. Most of the renowned brands contain minimal added sugar, and if they add they try to replace it with artificial sweeteners like stevia. So generally these sugar free ice creams are safe to consume for diabetes patients.
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Disclaimer: The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Beato App does not claim responsibility for this information.
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