Chakka Varattiyathu is a traditional Kerala dish cooked from non-ripe jackfruit. If this dish brings back the summer memories of… Read More
If consumed in moderation, oatmeal has several health benefits and can be a wonderful go-to snack for diabetics. Check out… Read More
Beans are high in fibre and may help to lower the blood sugar spike that occurs after a meal. Make… Read More
Dhokla is a healthy snack and can be included in your diabetic diet on occasion. You can even customize it… Read More
Apples contain both soluble and insoluble fibres. Fibres do not digest fast and take their own time to break down… Read More
Diabetics are unquestionably advised to consume Karela in some form or another. This is due to the presence of natural… Read More
Jamun is known for increasing insulin levels in people with diabetes. It is really beneficial for type-2 diabetics. Check out… Read More
Switching from white toast to oats is a great way to manage your diabetes. They're more filling, and they'll get… Read More
In contrast to white rice, which primarily contains the starchy endosperm, brown rice contains the grain's nutrient-rich germ and bran… Read More
Lentils are part of a staple Indian diet. We all like to consume them in various forms. Some people like… Read More