Sitting for long periods of time can lead to a spike in your blood sugar levels. It can also lead… Read More
Type 2 diabetes is a condition in which the body becomes resistant to the normal effects of insulin and can… Read More
Like oxygen is to the body, exercise is to the diabetic person's blood glucose levels. Working out in diabetes is… Read More
Exercise helps you feel and stay good. This is a known fact. But for diabetics it can also help lower… Read More
Water exercises or aerobics are exercises that are done in fairly shallow water, such as a swimming pool. Exercising in… Read More
Exercise helps you feel and stay well. This is a known fact. But exercise for diabetics, can also help lower… Read More
An individual requires physical activity for overall well-being. However, a person with diabetes needs to work out to keep his… Read More