Chakka Varattiyathu is a traditional Kerala dish cooked from non-ripe jackfruit. If this dish brings back the summer memories of your childhood, then you should definitely try this diabetes-friendly Chakka Varattiyathu recipe.
Grind altogether gentle just to mix it up in a mixer grinder.
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Serve with fish curry/ chicken/ mango pickle/curd chutney.
(You could preserve the just-cooked jackfruit with salt in the freezer for a year.)
Read More: Jackfruit Flour Recipes for Diabetics
Recipe by: Sosamma Stephen