Jamun is believed to have medicinal advantages when it comes to the treatment of diabetes. In the Ayurvedic and Unani medicinal systems, it is also used for digestive disorders. The leaves, seeds, and bark all are useful parts, among which the seeds are most popular for their anti-diabetic properties. Diabetic patients can consume Jamun fruit and seeds daily to control their sugar levels. We bring you the recipe for Kala Jamun Ice cream, which will help you manage your blood sugar levels while calming your taste buds at the same time.
Summer brings with it a sudden urge for the sweet treats that melt in our mouths. The icy and creamy delicacy that cools down our mind and body becomes essential to go on with the searing heat. Don’t let your diabetes stop you from savoring homemade Kala Jamun ice cream with the goodness of Jamun that certainly helps enhance insulin activity and sensitivity.
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Enjoy your sweet and tangy explosion of flavours without worrying about your blood sugar levels. You can also add dry fruits to it to make it more healthy and more delicious.
Visit our website and download the Beato app for more fun and healthy recipes. Also, it is always advisable to keep a glucometer handy to keep track of your sugar levels.