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In this video, learn about the best yoga asanas to control diabetes with expert Ruchi Khosla.
For people with diabetes, Surya Namaskar helps in blood circulation.
Diabetes can often make you feel devasted and burnt out. Meditation can help you in this case!
Try this amazing yoga pranayama to control your blood sugar.Fir khul kar bolo “All izz Well”!
Struggling with low BP & Thyroid?Try these easy & effective pranayama.
Check out this quick morning exercise to have a stress-free day!