Vomiting or emesis can be a symptom of various underlying issues, such as food poisoning, infection, and motion sickness. It is a forceful throwing of substances from the upper stomach and digestive system through the mouth. It can be a one-time event caused by infection or any poisonous food intake. However, recurrent vomiting may have some underlying reasons. Vomiting is the reflex action by the body to remove undesirable substances from the body, and it can be harmful to the body, too.
Vomiting can not be a huge issue until it causes severe conditions such as dehydration, loss of fluid and many more. From taking herbal teas to gentle dietary adjustments, let’s explore some of the effective home remedies for vomiting and nausea.
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What Causes Vomiting?
Causes of vomiting can be categorised into acute or chronic. However, vomiting is common and happens due to excessive drinking or eating food that is infectious and makes a person throw up. Here are some of the causes of vomiting you may have experienced at some point in your life.
- Indigestion
- Food poisoning
- Motion sickness
- Pregnancy
- Chemotherapy
- Headaches
- Anaesthesia
- Excessive Alcohol
- Gastroenteritis
- Appendicitis
- Migraine
- Kidney stones
What are its Symptoms?
Vomiting symptoms may nausea, abdominal pain, sweating, weakness, and dehydration. Also, here we’ve listed a few vomiting symptoms.
- Dizziness
- Nausea
- Diarrhoea
- Mouth-watering
- Vertigo
- Abdominal pain
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Try These Effective Home Remedies For Vomiting
Lemon
So, if you are feeling constant discomfort and an urge to vomit more frequently, then lemon is one of the most effective home remedies for vomiting. Just cut a lemon into slices and keep it near yourself; its aroma will instantly help in managing vomiting and nausea. You can make lemonade from lemons and drink it, as it contains minerals and vitamins that can stop the urge to vomit immediately.
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Ginger
Ginger has been used for centuries to treat nausea and vomiting. It exhibits anti-nausea properties and can be consumed in various forms, such as ginger tea, ginger ale, ginger candies, or ginger capsules. Ginger may help reduce nausea and vomiting.
Cinnamon
Cinnamon is a vital Indian spice widely used in making biryanis and spicy curries. It helps stop the urge to vomit. It also has antiemetic and carminative properties, which help reduce the chances of feeling nauseated by stimulating the cells lining the stomach.
Clove
Clove is known to be the best home remedies for vomiting. It contains eugenol, which is known to have antibacterial properties. You can ingest a clove or make a cup of tea. To do this, boil water and add one teaspoon of cloves.
Also Read: 7 Natural and Safe Home Remedies For Pimples You Must Know
Cumin
Cumin seeds have antiemetic properties that help manage and reduce the urge to vomit. Simply boil a teaspoon of cumin in a cup of water and sip on it. It can quickly relieve nausea and vomiting. Moreover, you can prepare cumin tea; for that, you have to take cumin seeds, mix them well, and then strain the solution. The solution obtained is a cumin tea.
Peppermint
Peppermint has a calming effect on the digestive system. It can help relieve nausea symptoms and stop vomiting, making it one of the popular home remedies for vomiting. In addition, peppermint oil has cooling effects on patients suffering from cancer and chemotherapy.
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Banana
Bananas are elongated, edible fruits rich in potassium, magnesium, and Vitamin B6. They are great for digestive health and, hence, help manage vomiting and diarrhoea effectively.
Closing Thoughts
These simple and quick home remedies for vomiting can quickly relieve discomfort. In addition, if vomiting or nausea persists for more than a day, then it’s important to seek professional medical attention. Also, keep a check on the other severe symptoms such as blood in vomit, high fever, severe abdominal pain, or signs of dehydration. In some severe cases, persistent vomiting can lead to dehydration and electrolyte imbalances, which may require prompt medical intervention.
Disclaimer: The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Beato App does not claim responsibility for this information.
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