69 years, Mumbai
Entrepreneur
Diagnosed with Type 2 Diabetes
Champak Lal Jain resides in Mumbai, Maharashtra, with his wife and two sons. He is the owner of a home appliances company and assumes the main responsibility for administrative duties, leading a bustling lifestyle. Amidst his professional commitments and family responsibilities, he faced an unexpected challenge. At the age of 53, he was diagnosed with Type 2 Diabetes.
He knew that now he would me required to make some lifestyle adjustments and careful management of his daily activities. Read this blog further to know about his journey of education, adaptation and taking proactive steps towards towards better health and well-being.
Recalling his initial diagnosis, he shares, “I experienced an allergic reaction that required hospitalization, developing because of a medication response. Consequently, I was prescribed some steroids, leading to the development of Type 2 diabetes. My blood sugar level soared to 640 mg/dL as a result. Tab mujhe diabetes ke baare me kuch nai pata tha.”
Also Read – Gautam Rawat’s weight came down from 75 kg to 62 kg with BeatO Diabetes Care Program.
He started making some dietary changes and also started following a medication routine. But since his work requires him to be on his toes most of the time, it became very difficult for him to manage diabetes. After that, he also consulted his family doctor.
In 2015, diabetes also started affecting his eyesight, and he got it operated on. Then he realised that it is a serious condition and he needed to get himself an alternate diabetes treatment.
“I came to know about BeatO in 2019. My son had read about the BeatO glucometer and he also informed me about the BeatO Diabetes Care Program. I got myself enrolled in April 2023.”
As a part of the program, he was required to make some changes with regards to his diet and lifestyle. He says “After joining the program, I have replaced whole wheat flour with jowar flour. I also eat daliya everyday to keep my sugar levels under control. Since I like pranayam as a form of exercise, I asked my coach to build my exercise routine around that. I follow all the guidelines given by my coach and I have successfully lost 5 kgs because of it. Now I feel motivated to lose more weight.“
With the diet shared by my health coach, I have been able to bring my cravings under control and I have also stopped eating unhealthy foods. It is because of these little changes that I have successfully controlled diabetes. I regularly buy multigrain flour from the BeatO App.
“After joining the care program, my stress levels have gone down after bringing my sugar levels under control. I have gotten multiple surgeries in the past and my health had suffered greatly because of it. It is only with BeatO that I have been able to become a more confident version of myself.”
Parameter | Before | After |
Fasting Reading | 160 mg/dL | 108 mg/dL |
Blood Pressure | 240 | 121 |
Also Read – Chandra Garg’s HbA1c came down from 8.9% to 6.5% with BeatO.
“I keep a regular tab on my sugar levels and the testing process is extremely easy. BeatO covers everything – my diet, blood sugar testing, and diabetes-friendly products. I don’t need to go anywhere else. My medicines get delivered at my doorstep and I don’t need to travel a great distance or taken an off from work to get a doctor consultation. Everything is done online, as per my convenience“
Diabetes brings its own set of challenges and complications. But they can be managed with the right expert suggestions, if you identify and manage it at the right time. Managing diabetes can be an overwhelming experience which can be made easy with daily modifications to your diet and lifestyle.
Also Read – Sandeep Sharma’s fasting reading came down from 200 mg/dL to 100 mg/dL with BeatO. If these people can achieve these remarkable results, so can you!
Disclaimer – The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice, for a qualified medical opinion. Always consult a specialist or your own doctor for more information. The BeatO App does not claim responsibility for this information.
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