Diabetes is a chronic condition which does not discriminate between genders. However, women have a different set of difficulties with regards to overseeing diabetes. Every woman has a different cycle of menstruation ranging from 20 to 40 days or more. And in some cases, the cycle changes regularly. Diabetes and periods are closely related. Unusually long or infrequent menstrual cycles might be connected to insulin resistance. This acts as a barrier to process sugar and supply glucose to sugar levels.
Now that we have stated the relation between diabetes and periods, we should know why periods affect sugar levels.
Hormones are chemical substances that are secreted by glands to control body functions from simple to complex systems. Surprisingly, the hormones that control the menstruation cycle also affect the sugar levels.
Progesterone is a hormone produced in the ovaries, which helps in regulating menstrual cycles, conception and pregnancy. Increased levels of progesterone can affect insulin sensitivity.
Oestrogen is a key hormone to see how your cells respond to insulin. Oestrogen also regulates insulin resistance.
Both these hormones are at their highest before periods start. As these hormones also play a role in insulin resistance, more insulin is required to keep the sugar levels in control.
Although it is common amongst most women to experience high sugar levels, some women experience hypoglycemia (low sugar levels). This may be due to the increase in oestrogen which has an opposite effect on insulin as compared to progesterone.
Sometimes, before the menstrual cycle there can be an increase in craving for carbohydrates which explains the rise of blood sugar.
Unusual periods indicate metabolic changes that increase risks of insulin resistance. Hence, there are ways when periods affect diabetes.
Every woman is unique in a different way. Some may find their blood sugar to spike before their periods while some might not notice any difference. In fact, there are chances that few might experience hypoglycemia before their menstruation cycle. Before making any changes to your lifestyle, try to know your pattern.
Menstruation is part of a woman’s life- with or without diabetes. Therefore, the only thing that can be controlled is diabetes. With proper medication and regular monitoring, diabetes management can be made simpler.
Disclaimer: The content of this article is compiled information from generic and public sources. It is in no way a substitute, suggestion, or advice for a qualified medical opinion. Always consult a specialist or your own doctor for more information. BeatoApp does not claim responsibility for this information .
Dr. Navneet Agarwal is an established and highly skilled Diabetology with over 25 years of experience in Diabetology & Obesity. He is well-regarded for his quality and patient-centered diabetes care. Also, keep track of your blood sugar levels with a Doctors’ approved smart glucometer and elevate your healthcare routine.