52 years old, New Delhi
Works in IT Department
Diagnosed with Type 2 Diabetes
Vivek Ahuja, a 52-year-old resident of New Delhi, has been navigating life with Type 2 Diabetes since his diagnosis in 2010. Living with his family, Vivek works in the IT Department, a job that often demands long hours and considerable mental focus. Managing diabetes within the constraints of his busy professional and personal life has proven to be a complex challenge.
He shared, “Mujhe Diabetes aur BP dono ka sath me pata chala. Mujhe pata tha ki dono conditions ki wajah se mujhe long-term complications ho sakti thi. Isiliye uss time mujhe aur meri family dono ko kafi dara laga.”
Mr. Ahuja shared his diagnosis with us. He said, “In 2010, someone in my family was admitted to the hospital and at that time, I was feeling a little uneasy. I thought these were signs of high blood pressure. So I got myself tested. That is how I found out that I have Type 2 Diabetes.”
Also Read – Ashutosh Mehra’s HbA1c dropped from 13.5% to 5.3% with BeatO Diabetes Care Program.
After finding out about his diagnosis, he decided to consult his local doctor. He was suggested some changes to his diet plan and he was also prescribed some medication. Due to a lack of adherence, he wasn’t able to see any improvements in his sugar levels.
Mr. Ahuja and his wife had been using the BeatO Curv Glucometer for the past 4-5 years. After being satisfied with their experience, they decided to join the BeatO Diabetes Care Program in January 2024.
Also Read – Rajeev Seth’s post-meal reading came down from 360 mg/dL to 130 mg/dL with BeatO Diabetes Care Program.
“Program pe aane ke baad meri coach ne mujhe kafi strict diet plan follow karne ko kaha. Main aur meri wife roz subah ab methi water ya fir jeera water peete hai. Iske sath sath humne apne regular flour ko Ragi flour se replace kiya. Coach ke batane par humne regular noodles ko humne millet noodles se replace kiya. Aise chote chote changes ki wajah se hamare sugar levels control me aa paye.”
Within just 6 months, Mr. Ahuja was able to witness remarkable improvements in his sugar levels as well as his overall health.
| Parameter | Before | After |
| HbA1c | 7.8% | 6.3% |
| Fasting Reading | 130 mg/dL | 80 mg/dL |
| Post-Meal Reading | 180 mg/dL | 140 mg/dL |
His wife used to face a lot of pain in her legs before joining the program. It has completely disappeared now and she is also gradually moving towards her ideal body weight. She shares her feedback with us, “My coach closely monitors what I am eating on a regular basis and also the portion size that I am having. Support from both my doctor and health coach has been important for me. It has helped me in becoming a fitter and happier version of myself.”
Both Mr. and Mrs. Ahuja are satisfied with their results and look forward to making further improvements.
Also Read – Nahid Mohammad’s HbA1c came down from 10.2% to 6.8% with BeatO.
Adhering to a diabetes care plan can be challenging for working individuals due to the demands of their job and the need for constant vigilance in managing their condition. Busy work schedules often limit the time available for regular meals, blood sugar monitoring, and exercise, all crucial components of diabetes management. Stress and irregular hours can further complicate efforts to maintain stable blood sugar levels.
However, effective management is possible with careful planning and support. Strategies include preparing healthy meals in advance, setting reminders for medication and blood sugar checks, and incorporating physical activity into the daily routine, such as taking short walks during breaks. By taking these steps, working individuals can better integrate their diabetes care into their daily lives, maintaining their health while meeting their professional responsibilities.
Searching for the best diabetes clinics near your place, maybe you should try out BeatO, a cost-effective solution for your healthcare needs.