Loaded with nutrition, red rice is the un-hulled or partially hulled type of rice that retains the bran and the germ containing all the good qualities. As an ancient variety, red rice finds numerous mentions in Ayurveda as nutritional and medicinal rice.
Rich in antioxidants.
High in fiber, good for weight control.
Can help manage blood sugar.
Red rice is a great source of fiber, B vitamins, calcium, zinc and iron, manganese, selenium, magnesium and other nutrients and is sourced directly from the farmers.
Quantity: 2 x Red Rice of 1000g
Shelf Life: six months from date of manufacture
Red rice is a great source of fibre, B vitamins, calcium, zinc and iron, manganese, selenium, magnesium and other nutrients and is sourced directly from the farmers.
Ingredients – 100% red rice
Nutritional Value – per 100gm
Energy (Kcal): 361.47
MUFA (g): 1.02
PUFA (g): 0.86
Cholesterol (g): <0.1
Total Protein (g): 8.74
Total Fat (g): 2.51
Carbohydrates (g): 75.97
Total Dietary Fibre (g): 6.86
Total Sugar (g): 3.25
Calcium (mg): 11.062
Iron (mg): 1.054
Vitamin A (mg): 0.60
Vitamin C (mg): 48.2
One of the health benefits red rice offers for diabetics is to provide the low glycemic index of 55 which is a valuable benchmark to treat diabetes. Red rice also has minerals including magnesium that can promote bone health. Therefore, consuming red rice as a substitute for your white rice is something that should be taken into account.
Add a twist to your regular rice with BeatO organic red rice. You could also explore the following chef tips:
• Chef Tip – Flavour up with nice curry, or enjoy as a salad or red rice risotto."
Who should use/buy this product?
One thing that sets the red variety apart from other types of rice is it being enriched with antioxidants that can help fight damaging free radicals in our body.
How to use?
• Coarse grind dry red rice to make red rice flour and use it to prepare variety of delicacies like Idli.
• Stir fry cooked red rice with fresh veggies to make bright red fried rice.
What to do once opened?
Once opened, store in a cool, dry and hygienic place."
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